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Light, healthy & summery on TV3- Fragrant Pea Soup & Salmon Chow Mein
Two light and healthy dishes on Sunday AM this week! Watch the Fragrant Pea Soup here and the Salmon Chow Mein here Fragrant Pea & Lemongrass Soup (Serves 4-6) Ingredients: 1 onion 1 clove garlic 1 red chilli 2 stalks of lemongrass A thumbsized piece of ginger 850 ml chicken or vegetable stock 450 g fresh […]
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July Weather Foodcast on LMFM- Fast Fresh Fish!
It was all about lovely fresh fish this month. Here are some imaginative ways to serve up a healthy fish dish! Listen to the full feature here Indian Style Mackerel with Gooseberry Chutney & Grape Salad Ingredients: Serves 4 4 mackerel, filleted, pin bones removed For the spice paste: ½ tsp ground cumin ¼ tsp […]
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Father’s Day Meal on TV3’s Sunday AM
Watch & get the recipes for Stout Brown Bread with Clogher Head Crab Claws here and Spatchcock Chicken with Saffron Aioli and Herby Roast Potatoes here
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